Mind Wellness

Relaxing your mind can ease stress and calm the body. Empirical evidence shows strong connections between mental and physical wellness.

Nap Session

Naps are proven to help reduce sleep deprivation, improve performance and increase alertness. Our nap sessions include a relaxing, private space with memory foam mattress, noise-canceling headphones with your choice of nature or calming music and an optional weighted blanket. At the end of your session, a staff member will gently wake you. Click here to learn more about the benefits of naps.

20 minutes: $30 | 30 minutes: $45 | 40 minutes: $60

Light-Touch Therapy

This Light-Touch Therapy session combines Craniosacral, Reiki, and Quantum Touch in order to reduce stress and increase relaxation. Reiki has proven results in hospitals (such as The Touchstone Process study) and is a non-invasive way of promoting feelings of well being. In this session, you are fully clothed and no oil or lotion is used. Many report feeling physically lighter and having an increased sense of peacee after a session.

NOTE: This service is for the more open-minded individual. 
Reference: www.centerforreikiresearch.org

50 minutes: $65

(254) 224-6115 | Midway Plaza 8670 La Village Ave. Ste 102B Waco, TX 76712 | ME #5236 

By appointment only: TUES – FRI: 9 a.m. – 6 p.m. | SAT: 10 a. m. – 2 p.m. | SUN and MON: Closed 

Please give 24-hour notice of a cancellation prior to the appointment time, either through e-mail or voice mail. 

No calls/no shows will be charged for the full service | Please note we follow Midway ISD’s inclement weather schedules